Skip to main content

Finding Support: Mental Health Services at Schools and Colleges

For many young people, school is more than just a place for learning—it’s where friendships are built, challenges are faced, and big transitions happen. But alongside academics and social life, students often carry the weight of stress, anxiety, or other mental health struggles that can feel overwhelming. The good news is that schools and colleges are increasingly recognizing the importance of mental health, and many are providing resources to support students’ well-being.

Hope Institute's Mental Health Resources For Students  

Having mental health resources available in educational settings can make a huge difference. Whether it’s counseling, peer support groups, or wellness workshops, these services give students a safe space to talk about their feelings and get the guidance they need. For students with disabilities, accessible and inclusive support is especially important, since navigating both academic and personal challenges can sometimes feel like an uphill climb.

The YouTube video “Mental Health Resources for Students Available at the Hope Institute” explains how the Institute helps students with both urgent and ongoing mental health needs. Instead of only stepping in when someone is in crisis, they focus on treating the deeper issues to stop problems from coming back. Their goal is to give students steady, complete support that protects them in the moment and helps them stay well in the long run.





New York City's School Mental Health (SMH) Page

Unfortunately, not all students know what’s available to them—or how to ask for help. Some worry about stigma, while others may simply not be aware that their school offers counseling or crisis support. This gap between need and awareness can leave students struggling in silence, even when help is within reach. That’s why understanding what resources exist, and how to access them, is a key part of promoting mental wellness in schools and colleges.

The NYC Department of Education’s School Mental Health page explains how students can get help for mental health in schools. It offers support through school programs, community partnerships, and a system that covers prevention, early help, and more serious needs. The page includes crisis resources like NYC 988, tips for families and staff, and links to local services, though what’s available can vary by school.  

Check out the School Mental Health page here: https://www.schools.nyc.gov/school-life/health-and-wellness/mental-health







What are your thoughts on mental health resources? Share your thoughts, ideas, and experiences in the comments below!


Featuring...

Youth Power!


Welcome to the Youth Power Summit, an annual event hosted by the Institute where young people from all across New Jersey come together to imagine and build the world they deserve.


Whether it’s mental health, immigration, housing or lowering the voting age, young people like you will spend the day learning the skills necessary to advocate and organize for issues that matter most to you – and win.


Don’t miss out on this chance to harness your power, meet other changemakers and make your voice count.


Overview  


Date: Saturday, October 4th, 2025

Time: 8:30 a.m.

Location: Princeton University (exact location provided after registration)

Registration Deadline: Monday, September 29, 2025  

Eligibility: This event is open to New Jersey residents between the ages of 14 – 25.  

NOTE: Additional information and forms will be received upon registration, including parental consent material for participants under 18.

Cost/Transportation: This event is free for all attendees. Transportation assistance is available.


The Youth Power Summit will provide participants with: 

Advocacy Education: Understanding the history and impact of advocating and organizing for change

Advocacy/Organizing Skills: Training in community engagement, advocacy, organizing, coalition building and more 

Networking Opportunities: Connecting with like-minded peers and experienced advocates

Actionable Plans: Developing strategic plans to organize and advocate for issues that matter most to you.


Register for the Youth Power Summit today and join a community of young leaders dedicated to advocating and organizing for issues that matter most to you!



Register here: https://njisj.org/youth-power-summit2025-registration/

The SPAN Youth Chat

On October 1st, from 4:15 to 5:00 PM, join the SPAN Youth Engagement Team and Donyae Shelton from NOPE, for a presentation on substance use prevention, with a focus on vaping, marijuana, and alcohol—topics that are especially relevant for youth today. The session will highlight the dangers and real-life consequences of substance misuse, combining facts, personal stories, and prevention strategies designed to empower young people to make informed, healthy choices. 





Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: 
Youth in the Know
We're here for you! Call SPAN if you need assistance: 1-800-654-7726.

Comments

Popular posts from this blog

Stronger Together: Finding Strength in Shared Journeys, featuring Growing Up Online

There’s something really special about talking to someone who has gone through the same things you have. They understand in a way that others might not, because they’ve lived it too. When people with similar life experiences support each other, it can make a big difference. It helps you feel less alone, gives you hope, and often brings helpful advice that comes from real experience. Whether it’s dealing with a disability, mental health, or big life changes, support from someone who “gets it” can truly change your life.  

Beyond the Beat: Celebrating Musicians with Disabilities, featuring Elevatus Training

For centuries, musicians have made remarkable contributions to the world of art. Legendary artists like Beethoven, Ray Charles, and Paul Stanley have created songs and albums that will stand the test of time. And what makes their legacies even more inspiring is that all of them lived with disabilities. These performers show that talent has no limits.    

Teaching Disability Rights History, featuring World Parkinson's Day

The history of d isability rights   is an important part of the story of civil rights, yet it often remains underrepresented in mainstream education and culture. Including this history in classroom lessons and school curriculums can bring the historical struggles and achievements of people with disabilities into modern discussions.