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How to Overcome Setbacks

Everyone faces challenges and setbacks in life. For young adults, this might mean having trouble in school, not making a team, or dealing with personal problems. These situations can be frustrating and disappointing. But even though setbacks can be difficult, they do teach important lessons. They help us learn how to solve problems, stay patient, and find new ways to reach our goals.  Redefining Failure: How to Overcome Setbacks While setbacks are never easy, they often provide valuable lessons that success alone cannot teach. Difficult experiences can help people develop patience, problem-solving skills, and a better understanding of their own strengths. This article, "Redefining Failure: How to Overcome Setbacks", from the American Heart Association, focuses on how to respond to setbacks when trying to make positive changes in your life, such as improving your health, building new habits, or reaching personal goals. Rather than viewing setbacks as failures, the article en...
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Leveling the Field: An Accessible World Cup Experience

As many of us sit glued to our TVs watching the World Cup, a new article from Rutgers shares an interesting guide for people with disabilities, who want to enjoy the tournament to the fullest. Leveling the Field: Accessible World Cup Experiences for All New Jersey Fans This article, “Leveling the Field: Accessible World Cup Experiences for All New Jersey Fans,” was published on the website of the The Community Living Education Project (CLEP), a program affiliated with Rutgers University that provides information and resources for people with intellectual and developmental disabilities and their families. This article is a great guide that highlights accessible seating, transportation, sensory-friendly spaces, and inclusive fan events, showing how major sporting events can still be enjoyed by everyone. In addition, helpful tips for planning ahead and finding accommodations are included. For any fútbol fans from the Garden State, this is the guide for you! You can read the full article ...

Free Digital Skills Training for People With Disabilities

We have an exciting new resource to share, from our friends at the Arc!  The Arc and AT&T have joined forces on a nationwide program that is bringing digital skills training to people with disabilities and their families. Digital literacy is critical in today’s world to learn, apply for jobs, be socially connected, and more. Unfortunately, for a variety of reasons, people with disabilities are three times more likely to not go online than people without disabilities. ( Digital Literacy , The ARC, 2026) Access Training Online Training sessions are offered online free of charge and available 24/7 to complete at your own pace. Modules cover a range of topics, including: Getting started with a computer Introduction to email Navigating a website Using a mobile device Online safety, passwords, fraud, and scams And more! Check out the courses here:  https://att.digitallearn.org/

What Pride Means: Celebrating Who You Are

June is Pride Month, a time to celebrate identity, self-expression, and the many contributions of LGBTQ+ individuals. It is also an opportunity to reflect on the challenges that many people still face because of misunderstandings, stereotypes, and discrimination.    

Planning Ahead for a Great Summer

As the school year comes to an end, many youth and young adults begin thinking about how they want to spend their summer. For some, summer is a time to relax and recharge, while for others it is a chance to explore new opportunities, build skills, and set personal goals.    

Graduation and Beyond: Next Steps for Young Adults

Graduation is an important milestone for youth and young adults. It marks the end of one stage of life, and the start of something new. While graduation can feel exciting, it can also bring questions and uncertainty about what comes next.    

Rising Voices: Young Advocates with Disabilities Inspiring Their Communities

Young adults with disabilities are making a difference in schools, workplaces, and communities every day. Through their own leadership, creativity, and determination, they are speaking up about important issues and helping create more inclusive environments for everyone. Their voices and experiences continue to inspire positive change.