The SPAN Youth Hub

We a i m to be productive and highly accomplished in our day-to-day lives, often focusing on others without dedicating time to personal well-being. This puts us at risk of experiencing high stress, low self-estee m, and diminished productivity. Therefore, setting aside time for oneself isn't just helpful, it's necessary for a healthy and engaging life.

Confrontation and conflict are inevitable when interacting with others. However, confrontation does not have to be negative or mean-spirited; it often arises from miscommunication between individuals or groups.

Communication is a social necessity for creating and building connections. Conversation is an exchange, a back-and-forth of ideas. Growing communication skills is the bridge to conversing with others. Whether at work, school, with friends, or with peers, knowing how to communicate and in what form (assistive technology, American Sign Language, oral and written, etc.) is important for human interaction.

Presentation of ideas or   oneself is open to feedback, such as praise or criticism. While praise is preferable, criticism can be necessary or expected. Learning how to handle criticism is a life skill that leads to growth and self-awareness.

Self-expression is important for a healthy mindset and to create connections. Social media serves as a prime example of expression through the internet. YouTube has evolved into a platform for creativity with a limitless audience.