Skip to main content

The Benefits of Traveling

Traveling is a rewarding experience; its impact is essential in our lives and a valuable experience for growing and developing. 

Taking an American Roadtrip 

The Continental United States has diverse and stunning landscapes, from sunny West Coast beaches to the vast, busy New York Metro Area cities. America is filled with ideas and great travel locations; sometimes, the planning is busier than the actual trip!

"TOP 10 USA ROADTRIPS TO DO IN 2024," a travel video from Youtuber Kevin Eassa, speaks on multiple travel destinations to visit anytime this year. In his video, Eassa includes the awe-inspiring Zion National Park in Utah, Colorado's impressive San Juan Mountains, and the expansive Yellowstone National Park, reaching into Wyoming, Montana, and Idaho. 

Watch the top 10 list here: 

Why Traveling Is Healthy

Going to a new location across the country or abroad is often considered a fun pastime and has some real benefits for your health. Travel is an excellent way to address burnout and fatigue, and enjoying new environments combats stress and can clear a troubled mind. Not to mention personal growth, such as visiting new cultures, trying new foods, and more. 

Travelex published a short article that goes into further depth on the health benefits of traveling. You can read the article here: https://www.travelex.co.uk/travelex-hub/travel-tips/why-travel-is-good-for-your-health

Travel Activities

Traveling perfectly embodies the phrase, "It's about the journey, not just the destination." Sure, visiting Seattle is fun, right? However, how can you make the most of your time in the Emerald City?  

Troupe.com has a travel blog that examines the kinds of vacation activities to try out based on your trip; for example, if you're vacationing with friends, going boating or hiking might be enjoyable. For families with younger siblings/kids, try activities like board games, sandcastle building, or walking around local towns and cities.  

Read Troupe's blog here: https://www.troupe.com/travel-blog/fun-things-vacation/

Are there any places you'd like to travel to? Let us know in the comments.

SPAN Youth Chats: Now Monthly!

Join us on the SPAN Youth Chat (For Ages 14-26) monthly on April 17, from 4:15 - 5:00 p.m.: The SPAN Youth Chat for Ages 14-26

Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: 
Youth in the Know
We're here for you! Call SPAN if you need assistance: 1-800-654-7726.

Comments

Popular posts from this blog

Building Your Circle: Helping Youth Discover Their Support Networks

Having a personal support network is important for dealing with challenges and working toward your goals. Whether you are in school, starting your career, or living with a disability, it helps to have people you can count on. These networks do not appear on their own—you build them by talking with others, staying connected, and building trust. Learning what a support network is, and why it matters, is the first step.  

Rutgers RWJMS Seeks Children and Young Adult Participants in Long COVID Study

RECOVER is a research project that aims to learn about the long-term health effects of COVID. Rutgers Robert Wood Johnson Medical School (RWJMS) has been awarded a $30 million+ grant from the NIH to help lead a study on the long-term and delayed impacts of COVID-19 in children and young adults. This study is designed to answer these questions: -How many children get Long COVID? -Why do some children get Long COVID and others do not? -What symptoms do children feel when they get Long COVID? -How long do children feel sick when they get Long COVID? -What causes Long COVID to happen in children? -How does having Long COVID affect children's physical and mental health and development as they grow? Eligible subjects include infants, children, adolescents, and young adults through 25 years of age. Infection with COVID is not necessary to participate. The study's first phase includes a home questionnaire and blood and saliva samples provided from the comfort of your h...

Next-Gen Voices: Using A.I. to Strengthen Self-Advocacy, featuring No Hate In The Garden State

The use of A.I (Artificial Intelligence) programs, like ChatGPT and Gemini, has sparked debates and discussions about it’s use in our daily lives. While A.I can be used in negative ways, there are many opportunities for youth and young adults to use it as a tool for self-advocacy and self-improvement.