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Practicing Creative Expression

Creative expression uses our minds and imaginations to create representative art or objects. Self-expression can be done through film, drawing, or crafts.

What Is Creative Expression?

"What Is Creative Expression?" is a helpful blog post outlining the benefits and why, such as improving mental health or reducing anxiety and stressors. And learn about introspection, examining, observing, and becoming self-aware of your mental and emotional processes. 

Read more here: https://westcoastrecoverycenters.com/what-is-creative-expression/

Creative Crafting 

A visually appealing form of expression is handmade arts and crafts. Check out a YouTube Channel on Creative Expressions with ideas for thematic and unique card designs and home decor items. Use the tutorials to create at-home crafts!  

Find more on the channel here: https://www.youtube.com/@CreativeExpressions/featured

The Six Stages Of Creative Expression

"The Six Stages of Creative Expression” are stages to enhance creative expression, from releasing emotions to different benefits, like trauma recovery, healthy bonds, and emotional development. 

Find more information here: https://intuitivecreativity.typepad.com/expressiveartinspirations/2016/02/the-six-stages-of-creative-self-expression.html

Bonus: We'd like to promote an upcoming event! Check out the flyer attached below.



Do you like to express yourself? What are some creative ways to share your feelings? Let us know in the comments!

SPAN Youth Chats: Now Monthly!

Join us on the SPAN Youth Chat (For Ages 14-26) monthly on March 27, from 4:15 - 5:00 p.m.: The SPAN Youth Chat for Ages 14-26



Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: Youth in the Know
We're here for you! Call SPAN if you need assistance: 1-800-654-7726.

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