Skip to main content

Embracing Change

Change is a part of life that is often avoided, but there are benefits to accepting change. New opportunities are endless for those comfortable enough to embrace new people, environments, challenges, and more. 

Navigate and Embrace Change

Simon Sinek is an author who dedicates time to inspiring his audiences. Sinek explains in his video that he seeks risk-takers open to new things. These people, Sinek says, motivate him and others to explore and embrace change. Watch the video here:

Embracing Change

Control is a need that individuals place over parts of their lives. When people find themselves in routine, change can take away their control. Personal growth is not tied to control but to accepting new perspectives and ways of living. 

Read more from the 'Embracing Change' blog that explains the benefits of change for self-improvement. Find it here: https://www.betterup.com/blog/embrace-change


Change And Personal Growth

Learn from another BetterUp blog to find a list of 15 activities for personal development; these activities, like practicing self-care, improving communication, and volunteering, are positive and helpful ways to develop a growth mindset. Read more here: https://www.betterup.com/blog/activities-for-personality-development

What are your thoughts? Are you open to change? Let us know in the comments!

SPAN Youth Chats: Now Monthly!

SPAN Youth Chats will switch to monthly starting on Jan 31, 2024. More information about registration can be found here: The SPAN Youth Chat for Ages 14-26


Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: 
Youth in the Know
We're here for you! Call SPAN if you need assistance: 1-800-654-7726.

Comments

Popular posts from this blog

Rutgers RWJMS Seeks Children and Young Adult Participants in Long COVID Study

RECOVER is a research project that aims to learn about the long-term health effects of COVID. Rutgers Robert Wood Johnson Medical School (RWJMS) has been awarded a $30 million+ grant from the NIH to help lead a study on the long-term and delayed impacts of COVID-19 in children and young adults. This study is designed to answer these questions: -How many children get Long COVID? -Why do some children get Long COVID and others do not? -What symptoms do children feel when they get Long COVID? -How long do children feel sick when they get Long COVID? -What causes Long COVID to happen in children? -How does having Long COVID affect children's physical and mental health and development as they grow? Eligible subjects include infants, children, adolescents, and young adults through 25 years of age. Infection with COVID is not necessary to participate. The study's first phase includes a home questionnaire and blood and saliva samples provided from the comfort of your h

Paid Opportunity! NJ Department of Labor & Workforce Development (NJDOL)

The NJ Department of Labor and Workforce Development (NJDOL) is the state's agency for protecting, improving, and guiding the state's workforce or workers. Here is an exciting and unique paid opportunity for youth and young adults to participate in that mission.  Applicants or interested participants will take a hands-on approach to support the development of NJDOL's digital career tools and provide feedback.  The spots are limited, so please contact Johan Mora Valverde at  jmora-valverde@spanadvocacy.org  for more information. If you are under 18, have a parent or guardian, or need support at any age, forward or share this opportunity. 

Hobbies to Try in 2024

Hobbies are a way to relieve anxiety, use free time, and exercise for physical or mental health. Unique hobbies go as far as building skills and talents.  How hobbies can improve your mental health- Feelgood Health   The Feelgood Health YouTube channel hosts a series, "Feelgood Health MythBusters," to examine truths and rumors surrounding health issues in the medical community. The effects of hobbies on one's mental health also dispel myths surrounding mental health and mindfulness.  Check out the video here: