Skip to main content

How to Foster Healthy Relationships

Creating connections is a natural and fulfilling part of life. Still, harmful or toxic individuals can limit your potential. Building healthy relationships with positive people who offer support and care is crucial. 

Creating Friendships

Before we delve into building and improving our relationships, here is an overview of how to create new friendships. The YouTube channel Career and Life Skills Lessons shows the straightforward process of making new friends and how to identify and repair a struggling friendship.

Watch the video here: 

Making Good Friends

In modern times, making friends online is more accessible than in person. While you can form connections through social media, gaming, and more, that doesn't mean there are no benefits to having friends through social communities. Friends from childhood or a job can share a unique connection. 

Read more here: https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm.

Tips On Building Relationships

Learn more on how to improve current and future relationships. Keeping these bonds benefits mental health and well-being. Read more here: https://bit.ly/42b0Iz6

What are your thoughts on healthy relationships? Let us know in the comments.

SPAN Youth Chats: Now Monthly!

Join us on the SPAN Youth Chat (For Ages 14-26), starting monthly on Jan 31, 2024, from 4:15 - 5:00 p.m. 

The LEAD (Leaders Empowered as Advocates with Dignity) project will speak on resilience connecting to emotional wellness, reducing stress, building self-confidence, and working with communities: The SPAN Youth Chat for Ages 14-26


Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: 
Youth in the Know
We're here for you! Call SPAN if you need assistance: 1-800-654-7726.

Comments

Popular posts from this blog

Building Your Circle: Helping Youth Discover Their Support Networks

Having a personal support network is important for dealing with challenges and working toward your goals. Whether you are in school, starting your career, or living with a disability, it helps to have people you can count on. These networks do not appear on their own—you build them by talking with others, staying connected, and building trust. Learning what a support network is, and why it matters, is the first step.  

Rutgers RWJMS Seeks Children and Young Adult Participants in Long COVID Study

RECOVER is a research project that aims to learn about the long-term health effects of COVID. Rutgers Robert Wood Johnson Medical School (RWJMS) has been awarded a $30 million+ grant from the NIH to help lead a study on the long-term and delayed impacts of COVID-19 in children and young adults. This study is designed to answer these questions: -How many children get Long COVID? -Why do some children get Long COVID and others do not? -What symptoms do children feel when they get Long COVID? -How long do children feel sick when they get Long COVID? -What causes Long COVID to happen in children? -How does having Long COVID affect children's physical and mental health and development as they grow? Eligible subjects include infants, children, adolescents, and young adults through 25 years of age. Infection with COVID is not necessary to participate. The study's first phase includes a home questionnaire and blood and saliva samples provided from the comfort of your h...

Next-Gen Voices: Using A.I. to Strengthen Self-Advocacy, featuring No Hate In The Garden State

The use of A.I (Artificial Intelligence) programs, like ChatGPT and Gemini, has sparked debates and discussions about it’s use in our daily lives. While A.I can be used in negative ways, there are many opportunities for youth and young adults to use it as a tool for self-advocacy and self-improvement.