Living with Thanks

Thanksgiving is often represented by family and friends gathering, giving thanks, and enjoying a dinner. The holiday break is an opportunity for everyone to build memories with each other. For example, backyard football with uncles and cousins.

Living with thanks, however, is a way of life that can go beyond one day. How would it look if we went the day after the holidays filled with gratitude, thankful in all circumstances, and showing grace to our loved ones and those we encounter. Read more here on practicing gratitude and its positive impact on your mental and emotional health: https://www.mindful.org/an-introduction-to-mindful-gratitude/

What are some of your favorite holiday memories? How can gratitude be a long-term goal? Let us know in the comments below!

Resources...

Link to SPAN's website: www.spanadvocacy.org
Link to SPAN's Youth in the Know Resource Page: Youth in the Know
We're here for you! Call SPAN if you need assistance:1-800-654-7726.

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