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Healthy Eating

Cooking is a life skill that builds independence and helps individuals make healthy food choices. The website,  Accessible Chef guides youth, young adults, and individuals with disabilities to the first step in cooking by creating recipes. 

Featuring…

Accessible Chef

Accessible Chef is a website full of free and easy-to-make recipes broken down in their virtual recipe creator. A tool with images of each ingredient and what type of kitchen equipment would be needed to cook the dish. Try selecting one of their premade dishes, such as grilled cheese, and learn how the recipe creator separates each ingredient and the how-to(s). 

Have you made any meals yourself? Let us know in the comments below! For youth and young adults, ages 13-26, join us on the SPAN Youth Chat on Wednesdays from 3:30-4:00 PM.

Resources...

Link to SPAN's website: www.spanadvocacy.org 

Link to SPAN's Youth in the Know Resource Page: Youth in the Know

We're here for you! Call SPAN if you need assistance: 1-800-654-7726

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