Skip to main content

Helping Around the Holidays

Youth and young adults are commonly on break, back with family, or enjoying their free time at this time of year. There is still support for you and your family in whatever space you create this time of year. Learn about the resources if you are looking for support around the holidays. Check out these free resources:

MHA, Mental Health America 

The holidays can be a time for joy, community, and celebration. But after more than a year, times are much different, and others are experiencing isolation and loneliness due to events coming from the pandemic. Find warmlines, more information on the REACHOUT App. This peer support app connects you with a community that collectively supports others going through mental health issues and chronic conditions.


The SPAN Youth Chat

Join Us! For youth and young adults, ages 13-26, join us on the SPAN Youth Chat on Wednesdays from 3:30-4:00 PM.

Resources...

Link to SPAN's website: www.spanadvocacy.org 

Link to SPAN's Youth in the Know Resource Page: Youth in the Know

We're here for you! Call SPAN if you need assistance: 1-800-654-7726


Comments

Popular posts from this blog

Rutgers RWJMS Seeks Children and Young Adult Participants in Long COVID Study

RECOVER is a research project that aims to learn about the long-term health effects of COVID. Rutgers Robert Wood Johnson Medical School (RWJMS) has been awarded a $30 million+ grant from the NIH to help lead a study on the long-term and delayed impacts of COVID-19 in children and young adults. This study is designed to answer these questions: -How many children get Long COVID? -Why do some children get Long COVID and others do not? -What symptoms do children feel when they get Long COVID? -How long do children feel sick when they get Long COVID? -What causes Long COVID to happen in children? -How does having Long COVID affect children's physical and mental health and development as they grow? Eligible subjects include infants, children, adolescents, and young adults through 25 years of age. Infection with COVID is not necessary to participate. The study's first phase includes a home questionnaire and blood and saliva samples provided from the comfort of your h

Paid Opportunity! NJ Department of Labor & Workforce Development (NJDOL)

The NJ Department of Labor and Workforce Development (NJDOL) is the state's agency for protecting, improving, and guiding the state's workforce or workers. Here is an exciting and unique paid opportunity for youth and young adults to participate in that mission.  Applicants or interested participants will take a hands-on approach to support the development of NJDOL's digital career tools and provide feedback.  The spots are limited, so please contact Johan Mora Valverde at  jmora-valverde@spanadvocacy.org  for more information. If you are under 18, have a parent or guardian, or need support at any age, forward or share this opportunity. 

Hobbies to Try in 2024

Hobbies are a way to relieve anxiety, use free time, and exercise for physical or mental health. Unique hobbies go as far as building skills and talents.  How hobbies can improve your mental health- Feelgood Health   The Feelgood Health YouTube channel hosts a series, "Feelgood Health MythBusters," to examine truths and rumors surrounding health issues in the medical community. The effects of hobbies on one's mental health also dispel myths surrounding mental health and mindfulness.  Check out the video here: