Skip to main content

Un Nuevo Año

¡Bienvenidos al 2024! Estamos muy agradecidos con nuestros lectores que continúan suscribiéndose y apoyándonos en el año nuevo. Este 2024 es un año de grandes planes y propósitos. Pero, ¿Cómo podemos mantener nuestros propósitos?

Manteniendo las Resoluciones

Enero representa el regreso a nuestra rutina diaria, independientemente de nuestros propósitos. Puede resultar abrumador si las metas y los objetivos son demasiados exigentes y poco específicos. 

Por ejemplo, te propones correr un maratón, pero no eres un corredor. Crea pasos fáciles, empieza caminando un poco más y después empieza a trotar; milla a milla. Hasta llegar a un maratón.  

Lee más información aquí  sobre siete consejos para cumplir estos propósitos: https://health.ucdavis.edu/blog/cultivating-health/7-tips-to-keep-your-new-years-resolution/2022/12

¿Tienes algún propósito para el 2024? ¡Déjanoslo saber en los comentarios!

SPAN Youth Chats: Ahora mensualmente (Sólo disponible en inglés

Los Chats de Jóvenes de SPAN pasarán a ser mensuales a partir del 31 de enero de 2024. Más información sobre la inscripción aquí: The SPAN Youth Chat for Ages 14-26

Recursos...

Enlace a la página de internet de SPAN: www.spanadvocacy.org
Enlace a la página de Recursos de Jóvenes Informados de SPAN: Youth in the Know
Estamos aquí para usted! Por favor llame a SPAN si necesita asistencia: 1-800-654-7726

Comments

Post a Comment

Popular posts from this blog

Building Your Circle: Helping Youth Discover Their Support Networks

Having a personal support network is important for dealing with challenges and working toward your goals. Whether you are in school, starting your career, or living with a disability, it helps to have people you can count on. These networks do not appear on their own—you build them by talking with others, staying connected, and building trust. Learning what a support network is, and why it matters, is the first step.  
Post a Comment
Read more

Rutgers RWJMS Seeks Children and Young Adult Participants in Long COVID Study

RECOVER is a research project that aims to learn about the long-term health effects of COVID. Rutgers Robert Wood Johnson Medical School (RWJMS) has been awarded a $30 million+ grant from the NIH to help lead a study on the long-term and delayed impacts of COVID-19 in children and young adults. This study is designed to answer these questions: -How many children get Long COVID? -Why do some children get Long COVID and others do not? -What symptoms do children feel when they get Long COVID? -How long do children feel sick when they get Long COVID? -What causes Long COVID to happen in children? -How does having Long COVID affect children's physical and mental health and development as they grow? Eligible subjects include infants, children, adolescents, and young adults through 25 years of age. Infection with COVID is not necessary to participate. The study's first phase includes a home questionnaire and blood and saliva samples provided from the comfort of your h...
Post a Comment
Read more

Next-Gen Voices: Using A.I. to Strengthen Self-Advocacy, featuring No Hate In The Garden State

The use of A.I (Artificial Intelligence) programs, like ChatGPT and Gemini, has sparked debates and discussions about it’s use in our daily lives. While A.I can be used in negative ways, there are many opportunities for youth and young adults to use it as a tool for self-advocacy and self-improvement.  
Post a Comment
Read more