Accepting a disability can be one of the biggest challenges young people face, especially during a stage of life when independence, identity, and belonging are already complex. For many youth and young adults with disabilities, the journey often begins with feelings of frustration, denial, or comparison to peers who don’t face the same barriers. These emotions are real and valid, but they don’t have to define the story.
For many young people, school is more than just a place for learning—it’s where friendships are built, challenges are faced, and big transitions happen. But alongside academics and social life, students often carry the weight of stress, anxiety, or other mental health struggles that can feel overwhelming. The good news is that schools and colleges are increasingly recognizing the importance of mental health, and many are providing resources to support students’ well-being.